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Team Writer-Ashworth MeadMaster basic protection methods like basic steps and boundary setup. Focus on striking at risk areas with hand strikes, punches, elbow joints, and knee strikes. Technique blocks and protection versus grabs to enhance reflexes. Improve ground protection by mastering guard position and leaves like the joint technique. You can
Team Writer-Finnegan GoldbergDiscover exactly how self-defense has changed from last hope tactics to a varied series of methods showcased in modern-day pop culture. Witness just how these representations challenge stereotypes and emphasize readiness. See exactly how media affects target market understandings, equipping audiences to really feel even